Monday Menu

After a two week holiday from work, routine and regular eating habits we're getting back into the groove.

Monday: Anniversary - out for dinner - Moraccan
Tuesday: Greek style Chicken with tzatziki, spinach salad
Wednesday: Steamed Sweet Chilli Salmon, brown rice and peas
Thursday: Beef Stirfry over rice
Friday: Chicken, tomato, basil and feta spaghetti
Saturday: left overs
Sunday: Pizza

For other menu ideas check out: orgjunkie

Happy Anniversary

13 years ago today I married my best friend. Happy Anniversary George, I love You!

Power Lifting

George competed in his first power lifting competition last weekend. It was held at our gym. He had an adrenalin filled afternoon of squats, bench press and dead lifts and came home with an award for "up and coming power lifter." Way to go George!

Monday Menu

Monday: Turkey Meatloaf, brown rice, steamed asparagus, peas
Tuesday: Salmon, baked potato, steamed carrots, broccoli
Wednesday: St. Tropez Chicken, roasted veggies
Thursday:Tortillia Pizzas
Friday: out for dinner
Saturday: away for the day
Sunday: Grilled flathead, steamed potatoes, brocoli and carrots


For other menu ideas check out
orgjunkie